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Probably, not many people know that Virgin Mary is found even on mountain tops. In the Alps and the Pyrenees, in the Apennines and on Timor Island (Indonesia), in the Rocky Mountains of Montana (the USA) and on South American peaks, there stands Our Lady, loved and revered by billions of people, looking at humanity from the snowy mountain heights and offering all believers protection and blessing. Enormous statues and small figurines were placed there by both construction companies and courageous solitary mountain climbers who believed in Her and loved Her.
Today, let me supplement the Practices and meditations section with information on the Jug meditation described in Sensei of Shambala – Book I by Anastasia Novykh. As I understand, the purpose of this meditation is to learn to balance and purify one’s emotional state, as well as to control one’s thoughts. Moreover, it is said that this meditation helps to improve physical health. The technique is very simple and effective – suffice it not to be lazy to practice it.
First let’s refer to the primary source, then to images and video...
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Project Aim
