Practices and meditations

Source: Live conversation with Igor Mikhaylovich Danilov Consciousness and Personality. From the inevitably dead to the eternally Alive – pages 120-131: https://allatra-book.org/category/conversation-consciousness-and-personality Several tools are being given, which will help at initial stages of self-exploration and restoration of one’s spiritual personality through good thoughts, words, and deeds.

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Today, let me supplement the Practices and meditations section with information on the Jug meditation described in Sensei of Shambala – Book I by Anastasia Novykh. As I understand, the purpose of this meditation is to learn to balance and purify one’s emotional state, as well as to control one’s thoughts. Moreover, it is said that this meditation helps to improve physical health. The technique is very simple and effective – suffice it not to be lazy to practice it.

First let’s refer to the primary source, then to images and video...

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Three pillars of spiritual practice

  • 01.10.2016
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Practices and meditations

It happens so that I may be reckoned among those who at the initial stage of self-development make no headway for a long time, vainly trying to enter the Spiritual World by means of consciousness. To make it as clear as possible (hopefully, regular visitors of this website have already learnt to distinguish a real pear of that made of papier-mâché) I was trying to force my way into the Spiritual World by means of mind or Devil, just like the absolute majority of believers on the planet. Yes! I was making my way to God with Devil’s help! Probably, it’s the most shocking paradox by which our civilization has punished itself, having lost the Primordial Knowledge and plunged into the swamp of lifeless mental dogmata and distortions.

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Herein we continue to collect evidence of the existence of the four human Aspects in the invisible energy and information structure of a human being. It is time to consider the Aspects from a purely practical perspective, therefore let’s refer to relevant description of the Chetverik meditation as given in the AllaRa book. According to the following paragraph, this meditation represents the first step to a conscious acquaintance with the Aspects, and on my part I can only add anyone can get acquainted with his or her Aspects through this meditation and accumulation of personal experience.

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I’ve got a request to write an analytical report on the practical experience of three-year daily performance of the Lotus Flower spiritual practice, and in this introductory statement I would like to note, first of all, that analysis of such things implies a great responsibility. Not claiming anything, herein I only describe my own experience, for I view it vitally important to talk about the spiritual today. To many it may seem a nice metaphor – “talking about the living in a dead language” (as it was mentioned in the programs with Igor Danilov), but for those who have already touched deep inner feelings it’s a reality of “translation difficulties” along with awareness of the incredible simplicity of the entire PLAN. At that, despite all the written below, the spiritual practice itself is actually very simple. The only problem is that one might approach this simplicity via roundabout ways for years and even decades.

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     “This spiritual practice is called “the Lotus Flower”. It consists of the following. You imagine that you plant a lotus seed inside yourself, to the solar plexus area… And this small seed grows owing the power of Love generated by your positive thoughts. Thus, controlling the flower growth, you artificially get rid of negative thoughts that constantly whirl in your head.” 

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Some ten years ago, after reading the book Jesus Prayer: the Experience of Two Millennia, I got impressed and decided to take up this practice seriously. At that time I was interested in Orthodox Christianity only, and I considered no other trends of spiritual development, whether it was occult literature coming into fashion or diverse meditations. As I remember, I took a free day, walked from morning to evening with a wooden rosary in my hand, and muttered under my breath, “Lord Jesus Christ, Son of God, have mercy on me, a sinner... Lord Jesus Christ, Son of God, have mercy on me, a sinner...” Little by little, the prayer ceased to be mind-performed and descended deep inside my solar plexus area where it turned further quieter and eventually started sounding as some mysterious, subtle, musical purl from the voluminous heartfelt depth.

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Consciousness and Personality.
From the inevitably dead
to the eternally alive
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