Author - Roman Voskresenskij (Ukraine)

Some ten years ago, after reading the book Jesus Prayer: the Experience of Two Millennia, I got impressed and decided to take up this practice seriously. At that time I was interested in Orthodox Christianity only, and I considered no other trends of spiritual development, whether it was occult literature coming into fashion or diverse meditations. As I remember, I took a free day, walked from morning to evening with a wooden rosary in my hand, and muttered under my breath, “Lord Jesus Christ, Son of God, have mercy on me, a sinner... Lord Jesus Christ, Son of God, have mercy on me, a sinner...” Little by little, the prayer ceased to be mind-performed and descended deep inside my solar plexus area where it turned further quieter and eventually started sounding as some mysterious, subtle, musical purl from the voluminous heartfelt depth.

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